Modern Meditation and Macaroni with JMac

This week I am joined by my business partner. We have been through a lot together, she has taught me to be calm and not react to quickly to situations and so much more, you have to listen to find out!

Jaye has some great recommendations and if you want to find her on instagram @joanna_minnett

Her books she recommended are

The Alchemist by Paulo Coelho

Your Baby Skin to Skin by Rachel Fitz-Desorgher

A few instagram follow recommendations -

@weanin15 @philippabloom @coconutbowls @lintonandmac

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About the Podcast

Sharing Secrets

The podcast to inspire and motivate us all. We share secrets to a happy, healthy life.

"one of the best ways to make yourself happy is to make other people happy. One of the best ways to make other people happy is to be happy yourself" .

Jenn interviews like minded people who can inspire us and share their secrets on how to live a happy, healthy life. We will exchange tips on what we do daily to keep us sane in this modern world.

About your host

jenn linton

Hey I’m Jenn,
I am a girl on a mission to maintain a happy, healthy life. I love to study food and how we can heal our bodies and mind with what we eat, and how and when we eat!
I want to be surrounded by like minded people and use this space to interview passionate, successful people and find out their secrets and tips to maintaining a healthy balance for a happy life.

Hope you enjoy the show!