Journeying Your Vision with Dr T

This week I speak to psychiatrist Tharaka, Dr T, and he delves into growth mindset, discipline, journeying from A to Better and stress buckets!!

This mans knowledge is amazing and so inspiring. You can find Tharaka on instagram https://instagram.com/drtharakauk?igshid=fozdh53mgatg

The two books recommended are

When Heaven Invades Earth
Dreaming with God

As always, you can find me over on instagram @sharingsecretspodcast

Thank you for the support, please remember to subscribe, rate and review.

new episodes released every Friday.

Much Love

XXX

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About the Podcast

Sharing Secrets

The podcast to inspire and motivate us all. We share secrets to a happy, healthy life.

"one of the best ways to make yourself happy is to make other people happy. One of the best ways to make other people happy is to be happy yourself" .

Jenn interviews like minded people who can inspire us and share their secrets on how to live a happy, healthy life. We will exchange tips on what we do daily to keep us sane in this modern world.

About your host

jenn linton

Hey I’m Jenn,
I am a girl on a mission to maintain a happy, healthy life. I love to study food and how we can heal our bodies and mind with what we eat, and how and when we eat!
I want to be surrounded by like minded people and use this space to interview passionate, successful people and find out their secrets and tips to maintaining a healthy balance for a happy life.

Hope you enjoy the show!