Sharing Secrets Jenn Linton
-
- Health & Fitness
"one of the best ways to make yourself happy is to make other people happy. One of the best ways to make other people happy is to be happy yourself" .
Jenn interviews like minded people who can inspire us and share their secrets on how to live a happy, healthy life. We will exchange tips on what we do daily to keep us sane in this modern world.
-
Trailer
Welcome to Sharing Secrets,
Join Jenn each week with a new and inspiring guest where they will share secrets on how they live a happy and healthy life.
They will exchange recipes, recommended reads and much more.
This is a must listen for anyone who wants to add a bit of sparkle and happiness to their life. -
Morning rituals with my very own yogi Laura Lowe
I hope you enjoy my first episode.
Laura and I have been best friends for a long time and so Laura was the obvious choice to be my first guest. She inspires me every day and I wanted to share her with all of you.
We share secrets to the perfect morning and why, we feel, it’s the most important time of day. Laura is a yoga teacher and shares tips on the benefits to practicing every day, along with a recipe, recommended read, and a suggested instagram account to follow for some daily positivity when you scroll!
You can keep up-to-date with all my guests over on instagram @sharingsecretspodcast and you can find Laura @lauraloweyoga
**The recipe shared was by cook and author Madeline Shaw
@madeleine_shaw_
and the follow suggestion is @yoga_girl.
See you next Friday! -
Nourish your skin with natural beauty gal Jess Smit
Jenn interviews Jess, owner of a natural skin and body brand Solasta Skin.
Jess tells us all how celery juice has healed her and gives us an insight to natural skin care.
As always you can find all my guests over on instagram @sharingsecretspodcast but for this weeks episode -
@solastaskin
@medicalmedium
Big thank you to my sister Erin for all the help and editing! -
Mindset: The Power with Dom
This week i am joined by my old boss and, someone i see, has been a great mentor in life - Dom Migele Panetta. He has coached me through my career but also taught me a much more s[irital way of thinking. The power of a positive mindset and what that can achieve.
I have learned so much from this man and had to share him with you all.
You will find Dom on instagram @migeleexperience
We talk a lot of books -
5am Club - Robin Sharma
The Monk who sold his Ferrari - Robin Sharma
The E Myth Revisited - Michael Gerber
Getting Everything you can out of all you’ve got - Jay Abraham
The Chimp Paradox - Professor Steve Peters
The instagram follow suggestion was @nialcolganhairdressing
Another big thank you to my producer and big sister Erin for all the editing and coaching.
Hope you enjoy
Much Love x -
Be Your Own Cheerleader with Thalia Lyness
Join me this week with one super passionate gal, Thalia.
This week we find out how being knocked off your path can be a positive and how changing your mindset and believing in yourself can open a world of opportunities.
You can keep up to date and be inspired by Thalia on instagram @thalia_today
The amazing book she has recommended was The Secret by Rhonda Byrne.
And the great instagram follow suggestion is @garyvee
See you next Friday with another great guest!
Much Love -
Modern Meditation and Macaroni with JMac
This week I am joined by my business partner. We have been through a lot together, she has taught me to be calm and not react to quickly to situations and so much more, you have to listen to find out!
Jaye has some great recommendations and if you want to find her on instagram @joanna_minnett
Her books she recommended are
The Alchemist by Paulo Coelho
Your Baby Skin to Skin by Rachel Fitz-Desorgher
A few instagram follow recommendations -
@weanin15 @philippabloom @coconutbowls @lintonandmac