Nutrition & Hypnotherapy with Nicola

This week i am delving in to a new world of hypnotherapy and one of my favourite subjects - nutrition.

Nicola is owner of an online clinic called Urban Wellness, you

can find Nicola over on Instagram

@urbanwellnessuk

This weeks book recommendation is The Mood Cure by Julia Ross.

We are lucky enough to have some meditations from nicola and the

link to her free hypnotherapy sessions. Please see the links below.

https://soundcloud.com/urbanwellness

https://mailchi.mp/0c933fbc158d/free-hypnotherapy-taster-session

Enjoy the show,

Much Love

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About the Podcast

Sharing Secrets

The podcast to inspire and motivate us all. We share secrets to a happy, healthy life.

"one of the best ways to make yourself happy is to make other people happy. One of the best ways to make other people happy is to be happy yourself" .

Jenn interviews like minded people who can inspire us and share their secrets on how to live a happy, healthy life. We will exchange tips on what we do daily to keep us sane in this modern world.

About your host

jenn linton

Hey I’m Jenn,
I am a girl on a mission to maintain a happy, healthy life. I love to study food and how we can heal our bodies and mind with what we eat, and how and when we eat!
I want to be surrounded by like minded people and use this space to interview passionate, successful people and find out their secrets and tips to maintaining a healthy balance for a happy life.

Hope you enjoy the show!